Black bean crepes

Black bean crepes

FOR 10 CREPES 30 λεπτά
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ΥΛΙΚΑ

For the crepes

  • crepe batter for 10 large crepes

For the filling

  • 50 ml olive oil
  • 150 gr. diced onion
  • 30 gr. garlic cloves, minced
  • 2 jalapenos, seeded and minced
  • 300 gr. drained cooked black beans
  • 120 gr. chopped sun-dried tomatoes
  • 2.5 gr. ground cumin
  • 2.5 gr. ground coriander
  • 15 gr. chopped cilantro
  • 300 gr. shredded cheddar cheese
  • salt
  • ground black pepper, as needed

For the garnish

  • 150 gr. tomato concasse
  • 200 gr. yoghurt
  • 30 gr. green onions

ΕΚΤΕΛΕΣΗ

For the filling

To make the filling, heat the olive oil in a large sauté pan over medium heat. Add the onion, garlic, and jalapenos. Sauté until the onions are translucent, 6 to 8 minutes. Stir in the beans, sun-dried tomatoes, cumin, and coriander and heat through. Season with salt and pepper and keep hot. Spoon some of the filling onto each crepe. Sprinkle with cilantro and cheese and fold the crepe into quarters.

For the garnish

Serve with the garnish of tomatoes, yoghurt and green onions.

For the crepes

  • crepe batter for 10 large crepes

For the filling

  • 50 ml olive oil
  • 150 gr. diced onion
  • 30 gr. garlic cloves, minced
  • 2 jalapenos, seeded and minced
  • 300 gr. drained cooked black beans
  • 120 gr. chopped sun-dried tomatoes
  • 2.5 gr. ground cumin
  • 2.5 gr. ground coriander
  • 15 gr. chopped cilantro
  • 300 gr. shredded cheddar cheese
  • salt
  • ground black pepper, as needed

For the garnish

  • 150 gr. tomato concasse
  • 200 gr. yoghurt
  • 30 gr. green onions

For the filling

To make the filling, heat the olive oil in a large sauté pan over medium heat. Add the onion, garlic, and jalapenos. Sauté until the onions are translucent, 6 to 8 minutes. Stir in the beans, sun-dried tomatoes, cumin, and coriander and heat through. Season with salt and pepper and keep hot. Spoon some of the filling onto each crepe. Sprinkle with cilantro and cheese and fold the crepe into quarters.

For the garnish

Serve with the garnish of tomatoes, yoghurt and green onions.

Σχόλια

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